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Written by Hannes Dreyer Tuesday, 06 April 2010 07:12 To understand the concept of how looking after our health first can help to make us wealthy, we need to understand the true meaning of the word wealth, it is originally derived from the word weal which means prosperity or well being. Read more: How to Improve your Wealth by Focusing on your Health First 5 Ways to Loose Weight while Having FunWritten by Hannes Dreyer Tuesday, 23 March 2010 22:00 Many people avoid putting in the effort to loose weight and keep in shape as it often conjures up ideas of a gym, weight loss machines or a rigorous workout, for some people, this will result in a very negative reaction as it all sounds like additional work and something which they want to avoid.
Be Mentally and Physically Healthy so as to have a Harmonious LifeWritten by Hannes Dreyer Saturday, 27 February 2010 22:00 How many of us often harbor the intention of living a healthier lifestyle but never take action on these intentions? Or begin to make the necessary changes so as to lead a healthier lifestyle only to see these efforts gradually fade away and we return to our old bad habits? Fitness can be FunWritten by Hannes Dreyer Tuesday, 23 February 2010 22:00 What with the consumer age upon us is it that more and more people are seeing keeping in shape as a chore? There is no reason why staying fit should not be fun but most of us end up neglecting staying in shape because we use excuses like it is time consuming or boring. The truth is that this is simply our way of making excuses and neglecting our health as it is easy to make staying in shape fun. Dieting the Healthy WayWritten by Hannes Dreyer Friday, 29 January 2010 06:48 The majority of people see dieting as a way to loose weight, but very often they do it in a way which can be very detrimental to their overall health. Many crash diets and quick fixes when it comes to dieting actually have a very negative effect on your overall health and the effects are often short lived. More Articles... |